Thursday, March 01, 2007

Snow!!

Even more snow last night and it is still going strong. The roads are not good right now... the plows have not been out and there must be 8 inches of new snow already.

7 miles on the treadmill today with 2x600, 1x400 at 6 minute pace to try to get the legs used to some turnover. It was pretty fun and I am really looking forward to doing some faster stuff when I can get out on the roads. 7:50 average pace.

No comments: