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Training Again
Wednesday, March 14, 2007
11 miles
11 easy on the treadmill (8:10 pace).
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About Me
cindy
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Personal Records
10000m :: 39:58 (2007)
5k XC :: 18:17 (1996)
Mile :: 5:05 (1995)
1500m :: 4:41 (1995)
800m :: 2:12.26 (1998)
400m :: 58.49 (1999)
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Not today
Hills
Back-to-back
8 miles
8 miles
11 miles
Evaluation Run
16 miles
Slow down
9 miles
Tired in the head
11 miles
Evaluation Run
Part two
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It's not all bad
8 miles
Wednesday
Evaluation Run
Great run
The week
Easy 10
Snow!!
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