Ran 1:34 this morning... the longest run in a few weeks. I felt great and my legs are feeling good right now... I was thinking I might get a little soreness but it doesn't seem like that is going to happen. Daddy and the kids (in the stroller) joined me for the last 3.5 so that was pretty fun too. I am going to try to keep my mileage in the 30-40 mpw range for this next 8 week block of school. Towards the end of last block my mileage really started to slip because I was studying a lot more for the exams... mostly because of the fear of the unknown. The exams were definitely tough but they turned out better than I expected and it is nice to have an idea of what to expect now.
I am planning to run the veteran's day 8k XC race... the course is a muddy mess right now so hopefully it dries out a little in the next few weeks. It should be fun!
Sunday, October 21, 2007
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