Feeling better

I must be getting old.. I don't think a simple cold ever used to take as much out of me as they seem to now. I started taking zinc on Sunday though and my symptoms were under control by Tuesday... it works pretty well. I ran an easy 6 yesterday after taking Monday off but was still feeling pretty tired. Today was an easy 9 and I felt like my energy was back. Tomorrow I will repeat the 3x2400 meter workout from last week but slow the pace a little. We'll see!