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Training Again
Tuesday, April 24, 2007
Easy 6 and 8
My legs were a little sore yesterday during my 6 mile recovery run so I took it pretty slow. They felt better today but still not 100%. 8 miles for the day.. nice and slow.
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About Me
cindy
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Personal Records
10000m :: 39:58 (2007)
5k XC :: 18:17 (1996)
Mile :: 5:05 (1995)
1500m :: 4:41 (1995)
800m :: 2:12.26 (1998)
400m :: 58.49 (1999)
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Long run
Coming around
Easy running
Evaluation Run
Easy 6 and 8
Long run
Friday & Saturday
Ok.. not quite
They're back
Recovering
13 miles 1:40:32
The 5K that turned into a 10K
Race
Easy 7
1000 meter reps
Long run
9 miles
What a difference
Feeling better
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