Monday- Easy 6 miles. Felt pretty good and not too tired from the long run.
Tuesday- Easy 6. I had planned to do a little bit of a build-up but just didn't have it. My legs felt worse than they did on Monday.
Wednesday- Felt really good today. 10 miles at 8:20 pace on the treadmill. Hopefully tomorrow I will feel up to some faster stuff.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment