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Training Again
Wednesday, January 10, 2007
Easy 10
Felt really good today. Averaged just under 8:30 pace for 10 miles on the treadmill.
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About Me
cindy
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Personal Records
10000m :: 39:58 (2007)
5k XC :: 18:17 (1996)
Mile :: 5:05 (1995)
1500m :: 4:41 (1995)
800m :: 2:12.26 (1998)
400m :: 58.49 (1999)
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Good week so far
Solid day of running at our house
65 Miles
Big week
12 miles
Evaluation
New week
17 weeks to go
Time for an update
Cold probably doesn't quite describe it...
The week
It's Friday!
Easy 10
Bumped
New week
Slacker
Good run
Easy 9
Better than expected
Winter Wonderland
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2006
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