skip to main | skip to sidebar

Training Again

Friday, May 04, 2007

Easy 7

Felt good today. Easy 7 at 8:20 pace on the treadmill.

Posted by cindy at 4:57 AM

No comments:

Newer Post Older Post Home

Subscribe to: Post Comments (Atom)

About Me

cindy

View my complete profile

Personal Records

10000m :: 39:58 (2007)
5k XC :: 18:17 (1996)
Mile :: 5:05 (1995)
1500m :: 4:41 (1995)
800m :: 2:12.26 (1998)
400m :: 58.49 (1999)

Blog Archive

► 2008 (19)
- ► August (1)
- ► July (6)
- ► June (12)

▼ 2007 (169)
- ► October (1)
- ► September (3)
- ► August (11)
- ► July (26)
- ► June (28)
- ▼ May (20)
  - Evaluation Run
  - Catching up
  - Back to normal
  - The Race
  - 3 miles
  - Day off
  - 4.5 miles
  - 4.5 miles
  - 1.25 miles
  - 10 miles
  - 4 miles
  - Easy 5
  - 1000m reps
  - Eleven days and counting
  - Road Trip
  - MP run
  - Easy 7
  - 8 miles
  - 1000m reps
  - 6 and 8
- ► April (20)
- ► March (23)
- ► February (17)
- ► January (20)

► 2006 (33)
- ► December (16)
- ► November (17)