Thursday, December 14, 2006

7 miles

Easy 7 for the day. Felt really good this morning after yesterday's 10 miler. I actually was able to run comfortably under 8:30 pace on the treadmill. I hope I am getting used to it now so that my runs can be at a more reasonable pace. 9:00 pace is just too slow for what I want to be doing.

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