Recovered

My legs felt great today after a few minutes of getting the last kinks out from Sunday's long run. Just an easy 5 miles today on the treadmill although I was tempted to go a bit more. I only got 3 miles in yesterday because my knee went from tight to sore at 2.5 miles. So I decided not to push my luck today as I want to go 7 tomorrow. Still icing, taking ibuprofen when I remember, and running sloowwww...