Friday, November 10, 2006

I can't believe it's only been 5 weeks

It feels so good to have running be such a routine thing again. It has only been 5 weeks since I have been doing this consistently and I can't imagine my day without it anymore. Thursday and Friday were each an easy 5 miles on the treadmill. With the exception of a little soreness on Monday, my knee has held up great this week. Hopefully if I continue to ice and take things slow, it won't be an issue anymore.

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