Wednesday, November 08, 2006

Good run

7 easy miles this morning on the treadmill. I should hit 45 miles for the week even with a 3 mile day on Monday. It was a fun run.. everything just felt good today.

1 comment:

Eric said...

That's very exciting! Keep stretching and make sure that IT band stays fixed for good. 45 miles is a lot...next stop FIFTY!